Physiotherapy

Targeted physical therapy to treat ailments, improve mobility, and enhance overall well-being. Book sessions online.


Massage Therapy

Therapeutic hands-on approach to relieve muscle tension, improve circulation, and enhance relaxation. Online bookings available


Active Rehabilitation

Structured exercise programs to restore physical function, enhance mobility, and promote overall well-being. Online booking available.

Hardeep, a Certified Personal Trainer since 2011, completed his Bachelor of Kinesiology in 2013 and worked for 2 years as a kinesiologist. He earned his Doctor of Physiotherapy in Australia in 2017, specializing in manual therapy, exercise science, and rehabilitation. Hardeep is proficient in English and Punjabi, catering to patients of all ages. Certified in dry needling and IMS, he believes in combining manual therapy and active rehabilitation for optimal outcomes. Hardeep’s goal is to empower patients towards independence in their recovery.

Hardeep, a Certified Personal Trainer since 2011, completed his Bachelor of Kinesiology in 2013 ... Read More

Parvin holds a BSc in CMS and brings three years of physiotherapy experience, complemented by two years of shadowing. Specializing in musculoskeletal issues with a keen interest in Pre and Post Natal care, she focuses on client education, emphasizing factors causing injuries, at-home management, and injury prevention. The treatment approach blends active exercises with passive therapies such as mobilizations, electrical therapies, soft tissue work, and IMS. A notable success story involves Parvin alleviating third-trimester pain, significantly improving sleep quality within four weeks. She is dedicated to continuing education and actively contributes to the community, volunteering in the local soccer scene, particularly in sports injury tents at tournaments. Fluent in English and Punjabi, Parvin prioritizes effective communication with clients.

Parvin holds a BSc in CMS and brings three years of physiotherapy experience, complemented by two... Read More

Jasline holds a BSc from the University of British Columbia and an MSc in Physical Therapy from the University of Toronto. Passionate about the human body from a young age, Jasline’s own experiences with soccer injuries led her to pursue a career in physiotherapy. Jasline is a dedicated lifelong learner and she continues her education through the Orthopedic division, specializing in manual therapy, dry needling, vestibular therapy and concussion treatment. Jasline is proficient in both English and Punjabi and enjoys working with people of varying ages and abilities, with a strong desire to promote and advocate for women’s health.

Jasline holds a BSc from the University of British Columbia and an MSc in Physical Therapy from t... Read More

Jakub, B.Sc. in Kinesiology from SFU, M.Sc. in Physiotherapy from UCD. Kinesiologist background with experience in MVA, workplace injuries, stroke rehab, orthopedics, and ICU. He specializes in treating acute and chronic musculoskeletal injuries, focusing on shoulder dysfunction and low back pain. Integrates a holistic, movement-based approach. Prioritizes personalized care, stays current with continuing education. Fluent in English and Polish for effective communication.

Jakub, B.Sc. in Kinesiology from SFU, M.Sc. in Physiotherapy from UCD. Kinesiologist background w... Read More

Jess, a recent graduate in registered massage therapy, brings over 10 years of experience in public healthcare to the table, serving diverse communities including the elderly and individuals undergoing addiction treatment. Her journey into massage therapy began when she personally experienced its transformative effects during her recovery from sports injuries and motor vehicle accidents. Throughout her extensive 3000-hour RMT training, Jess not only deepened her understanding of how our bodies work but also broadened her perspectives on overall health and well-being. Having faced her own challenges with physical discomfort that significantly impacted her health and quality of life, Jess empathizes with the hurdles individuals face in prioritizing their well-being in the middle of busy lives. Recognizing the significance of personalized care, Jess considers it an honor to be part of her clients’ quests for a healthier life. Her approach to treatment focuses on identifying the root cause of dysfunction for long-term benefits, and she is passionate about tailoring individualized treatments to alleviate pain, enhance understanding of body mechanics, and achieve restoration. Outside the clinic, Jess thrives on an active lifestyle and cherishes moments spent outdoors. Whether she’s hiking with her dog, engaging in water skiing adventures, or practicing yoga, she finds balance and rejuvenation in nature. Currently, Jess is welcoming new patients eager to start their journey toward improved well-being

Jess, a recent graduate in registered massage therapy, brings over 10 years of experience in publ... Read More

Pardeep earned his Bachelor of Arts in Psychology from the University of British Columbia (UBC) and later achieved a Masters in Physical Therapy from UBC. With an athletic background, adopts a comprehensive rehabilitation approach, integrating manual therapy, soft tissue techniques, and exercise prescription. Specializing in high-performance sports injuries, he prioritizes individualized care, drawing from personal experiences. Actively pursuing ongoing education, including McKenzie Method coursework, he ensures optimal care for athletes. Fluent in English and Conversational Punjabi, facilitating effective communication.

Pardeep earned his Bachelor of Arts in Psychology from the University of British Columbia (UBC) a... Read More

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